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Author Topic: want more time?  (Read 3261 times)

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Offline ben

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want more time?
« on: May 20, 2011, 09:41:20 AM »
hey folks just thought id share this with you guys. incase you desperatly wanna get your van done up but cant find the time like me:)

im always time poor so when i found out about polyphasic sleepng patterns i was quick to try it!

im now on day 10 of everyman sleeping pattern which consists of 1 3hr core sleep and 3 20min power naps during the day.

total of 4 hours sleep a day:)


i sleep from 11pm till 2am then start work!!!!!!

my naps are 6.30am 12.30pm 6.30am.

obviously its a little tricky to fit in with normal life but i am stealing a total of 28 hours a week (from 8hr sleep to 4) from previous sleep i used to have!!!

imagine 28hours extra on the van a week!


the uberman sleeping pattern consists of 6 20 min naps 1 every 4hrs during a 24 hr day. equals a total of 2hrs sleep a day!!! insane.

oh by the way i feel just as good as i did when i had 8 hrs. man am i productive!!!!! read up the physics of it if you want.. its awesome!!!! call me crazy if you want too ha ha everyone else has!!!!

check it out:)
http://en.wikipedia.org/wiki/Polyphasic_sleep

cheers
ben
« Last Edit: May 20, 2011, 09:42:56 AM by ben »
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Offline eddy

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Re: want more time?
« Reply #1 on: May 20, 2011, 08:23:22 PM »
what the blue blazers is going on here little beddie brother ... sounds like rantings from a sleep deprived person  ;D oh by the way this method aint no secret ... its what old people do all the time .. some call it a nana nap  ;D
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ekm ...... never lead with your chin, let others lead with theirs

Offline rossie

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Re: want more time?
« Reply #2 on: May 21, 2011, 10:59:34 AM »
When you get on a bit Ben, you'll understand that when you sleep you don't hear winging, nagging or whinning. Other than that, I like my sleep, and its tooo cold in the shed at night..  Buga this  I'm going back to bed ;D ;D :o ;D ;D
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make it reliable, or smash it with a big hammer

Offline obsession

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Re: want more time?
« Reply #3 on: May 21, 2011, 01:39:58 PM »
 ;) o benny dose not have kids yet...lol
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ur a bedford owner ....adapt overcome work it out

Offline BusyKiwi

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Re: want more time?
« Reply #4 on: May 21, 2011, 06:56:15 PM »
start work at 2am? I bet your neighbours love you
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There are so many people out there who will tell you that you can't. What you've got to do is turn around and say "watch me"

Offline ben

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Re: want more time?
« Reply #5 on: May 21, 2011, 09:20:39 PM »
yeh generally the idea is you do quiet things till about 6.30am busy:) we are not bumper to bumper thou at my place so its not so bad anyway.

ben
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Offline eddy

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Re: want more time?
« Reply #6 on: May 22, 2011, 08:38:09 AM »
the only quite thing I can think of when working on the van is sitting and looking at it. hmmmm I seem to spend a lot of quite time inthe garage then  ;)
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ekm ...... never lead with your chin, let others lead with theirs

Offline BusyKiwi

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Re: want more time?
« Reply #7 on: May 22, 2011, 06:50:40 PM »
and don't forget sitting in the drivers seat making vroom vroom noises
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There are so many people out there who will tell you that you can't. What you've got to do is turn around and say "watch me"

Offline Rogue Trooper

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Re: want more time?
« Reply #8 on: May 22, 2011, 07:05:28 PM »
Hey, I do that....  :-[
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